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詹姆斯坦言,当前NBA赛事的竞技速度迅猛,即便在休赛期间进行密集训练,也难以完全复制出赛场上的激烈节奏。
11月3日,体育新闻播报:近期,勒布朗·詹姆斯与史蒂夫·纳什在《关注游戏》最新一集中,就NBA赛季初期球员普遍遭受伤病困扰的现象进行了深入探讨。
纳什质疑道:“整体观察下来,你是否觉得今年的伤病情况相较于以往有所增加?”
The Cavaliers' star acknowledged, "There's no doubt that we've been hit hard by injuries this season." The conversation also touched upon Edwards, who is anticipated to be out for over two months due to a knee injury. I believe this situation is closely tied to the rapid pace of today's NBA games. The style of play in the league currently is something that cannot be accurately replicated through off-season training. While you can prepare as much as possible during the off-season, the abrupt transition to the intense, full-speed rhythm of today's NBA games is, in my opinion, incredibly challenging.
纳什紧接着提出疑问:“你认为当今的运动员是否应在夏季投入更多实际比赛训练?诚然,对于你这样的年龄段球员,或许有必要注意体能的合理分配,但对于那些每晚都依赖年轻球员充沛活力的球员而言,情况又是如何呢?”
The Cavaliers' star expressed his opinion, "I genuinely believe that the off-season should incorporate more authentic on-court drills. It's essential to sprint up and down the court, engage in genuine physical confrontations. Often, off-season workouts lack substantial physical contact. Trainers might provide some resistance, yet it differs vastly from actual gameplay. Moreover, I suspect that the reduction in pre-season games and training camps might be a contributing factor. Nowadays, it's rare to see a double-practice day. Many sports performance teams advise players to cut down on playing time, but I contend that this approach could potentially be detrimental to the athletes."
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